Of the many injuries physical therapists see each year, hamstring strains are notorious for being stubborn to heal. They are frustrating for both patient and therapist, as they often reappear many times in one's sporting life, especially in those sports requiring sprinting, jumping and kicking.
In these financially pressing times, do you ever wonder whether that gym membership you are paying for makes economic sense? Do ever you look at your credit card statements and feel sick with guilt that you may be paying up to $160 month, but only going to the gym maybe ...
Read 6 facts about forward head posture by Francis Philip Diano
A curious look at Active Release Techniques (ART) and their effectiveness.
Bruce Wilk, PT, OCS Annmarie Garis, DPT Barefoot and natural running advocates tell us to observe children run barefoot so that we many learn to run “naturally” in order to avoid and manage our own running related injuries. However, such statements are inherently flawed. As physical therapists, we know that children also ...
As consumers we are using social networks to manage just about every aspect of our daily ...
Which provides a better outcome with respect to pain and narcotic use after ACL surgery - a cryocuff or regular ice pack? Both are routinely used during the early stages of PT after ACL surgery.
The book is geared to runners at every level and it provides loads of information that runners (aka patients) can use before, during and after they run.