Bruce Wilk

Bruce became a licensed physical therapist in 1981. Soon after graduating, he and his wife Sherry moved to Miami. Here they raised two daughters, Rachel and Tracy, and founded Orthopedic Rehabilitation Specialists, a hands-on therapy private practice like no other in Miami. Bruce treats many orthopedic conditions, from sprains and strains to frozen shoulders, but his true love is the treatment of running injuries. As he continued running, he gained invaluable knowledge solely based on his personal running experience which he then incorporated into his physical therapy practice.

A lifelong runner and amateur triathlete himself, Bruce understands firsthand the importance of the right shoe and the right fit for any physical activity. When evaluating injured athletes, assessing shoe wear is essential. Frustrated by the realization that poor footwear is a contributing factor to many injuries, in 2000 Bruce opened a specialty running store, The Runners High, located in the Suniland shopping center.  His in-depth inspection of running shoes revealed an increasing incidence of manufacturing defects that can lead to new injuries or aggravate existing ones. These defects usually go unnoticed. When someone is buying new athletic footwear, it has become standard procedure in his practice to counsel Bruce's patients regarding the quality of the footwear they rely on. The Runners High is a natural evolvement of Bruce’s dedication to helping athletes perform at their highest level possible.

Bruce Wilk has pursued his passion, not only in love, but in life. He’s doing what he does best.

Reach Bruce at www.wilkpt.com

Media: Please call Ren’ee Rentmeester, 305.200.9104

Bruce R. Wilk, P.T., O.C.S., MTC

Orthopedic Board Certified Physical Therapist

Running Coach Specializing in Prevention & Management of Musculoskeletal Injuries

 

Director 

Orthopedic Rehabilitation Specialists

8720 N. Kendall Drive

Suite 206

Miami, Fl. 33176

Office (305)595-9425

Running Coach Specializing in Prevention & Management of Musculoskeletal Injuries

Director

Orthopedic Rehabilitation Specialists

8720 N. Kendall Drive

Suite 206

Miami, Fl. 33176

Office (305)595-9425

www.wilkpt.com

President

The Runner's High

11209 S. Dixie Hwy

Pinecrest, FL 33156

(305)255-1500

www.therunnershigh.com

Running Coach

Miami Runners Club

(305)227-1500

Orthotic Usage Warning!

In my physical therapy practice, as a routine part of patient care, I always check the integrity of the orthotics worn by my runners. Lately, I have seen an alarming rate of cracked, hard plastic orthotics used for running in minimalist footwear that contributed to several severe running injuries. A ...

The Answer to “Natural Running”: Learn to Run by Watching Our Children?

Bruce Wilk, PT, OCS Annmarie Garis, DPT Barefoot and natural running advocates tell us to observe children run barefoot so that we many learn to run “naturally” in order to avoid and manage our own running related injuries. However, such statements are inherently flawed. As physical therapists, we know that children also ...

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Solid Footing, the Need for Gait Analysis

Gait analysis can help therapists recommend proper shoe fit for injured athletes

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Lifting and Carrying a Box Will Lead to Better Running Injury Management!

There is no magical drug, no surgery, and no machine that will fix a running injury. You must be guided through specific functional based movements and activities to safely return to running.

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The Unnatural Reality of Natural Running

The term "natural running" has been thrown around lately as the new hype in running. Let's talk about what's natural. . .

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The Insanity of Running Medicine

With all of the mixed messages and conflicting information, its no wonder that running injuries still remain a mystery to most people.

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Pilates Based Rehab

As “Pilates-based” workouts and exercises increase in popularity, I find that more people are getting hurt and not resolving their problems as they don’t know what they're going to get from an exercise program with the Pilates name.

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Getting “Runner’s Knee” Back on Track

Often times runners with complaints of knee pain are hastily misdiagnosed with patellofemoral syndrome. We NEED proper assessment to avoid months of continued injuries and pain.

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